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I work primarily with men, teens, and their families. Those I work with often feel stuck in some way, whether that is stuck in a job, or in depression, or with anxiety, or negative patterns in relationships. It is a privilege to walk alongside those who come into my office, to learn their stories, their strengths, and their struggles, and to give them a safe place to learn about themselves and move toward growth and thriving.
I take the experience I have working with people from a wide range of backgrounds and challenges both in mental health and in education, an awareness of power dynamics and inequalities, my training in CBT, and my current interest in mindfulness to create a safe place where you can feel empowered to both gain insight into yourself and move toward change.
The challenges and difficulties of life can be opportunities for growth. Feel free to visit my website and contact me to schedule a free consultation to discover if therapy would be helpful and if I am a good fit for you. I am patient, calm, and I enjoy laughter and a good conversation. I truly enjoy meeting with my clients and look forward to meeting you.
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