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Feeling stuck? Going through the same thing over and over? You are not alone. Life is messy and difficult at times. Therapy can provide the space you need to pause and take a breath, to begin seeking understanding in a safe place, and to discover the tools and steps that lead toward positive growth. My primary areas of interest are working with parents struggling with their middle and high school children and men's issues. Having teenage children and guiding them toward adulthood can be amazing at times, but also very frustrating and full of conflict. Meanwhile, our society can put immense pressure on men, but there are few safe places for men to safely talk.
I provide a safe, compassionate, calm space for you to work through what's going on in life. I've been trained as a marriage and family therapist, so I look at relational dynamics present in families that impact the individuals. I also work from a client-centered perspective, which means that I think you have the ability and the capacity for positive growth.
I have hope for you. The challenges and difficulties of life can be opportunities for growth. Feel free to visit my website and contact me to schedule a free, brief phone consultation to discover if therapy would be helpful and if I am a good fit for you. Be courageous and seek out the support that can lead you closer to a full and healthy life.