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Sometimes feeling overwhelmed with life can make it hard to do things we love doing. We’ll work together to name your strengths and celebrate the things working while also addressing the things that cause anxious feelings and distress. It’s really important to have someone on your side to offer measured, consistent support; a therapist ready to hear you out, help voice your hardships, and help you move forward in your life. We’ll draw on your own natural strengths together to better address your current challenges. I’m here to support you now while you become your best self.
As a Licensed Marriage and Family Therapist and Registered Art Therapist I draw on my experience with children, families and adults to provide both concrete cognitive behavioral support and insight oriented, explorative and creative art therapy. Most importantly I am responsive so that we can together tailor a collaborative, valuable therapeutic experience that fits your needs. Please reach out at (848) 228-3701