Description (2950 characters max)
Therapy is both an art and a science, and my focus is on guiding you toward lasting results in the most effective and personalized way possible. I integrate evidence-based approaches such as Cognitive Behavioral Therapy, EMDR, and Emotionally Focused Therapy with neuroscience-informed, action-oriented strategies that turn insight into meaningful change. My work combines the precision of science with the depth of human connection, always tailored to your unique needs. The goal is not just understanding, but transformation—helping you move forward with clarity, resilience, and a more fulfilling life.
