Description (2950 characters max)
Hi, I’m Lynn Aguilar, LMFT.
I’m a trauma therapist, EMDRIA Approved Consultant, and Certified Intuitive Eating Counselor passionate about helping people reconnect with themselves—with compassion, clarity, and a deep sense of inner safety.
I specialize in working with adults navigating complex trauma, attachment wounds, and disordered eating. Many of the people I work with have spent years feeling stuck in patterns that no longer serve them—whether it’s shame around food and their body, a sense of disconnection in relationships, or emotional overwhelm rooted in early life experiences.
My approach is integrative and relational. I blend EMDR therapy, Internal Family Systems (IFS), and somatic mindfulness to support the healing of nervous system dysregulation, negative self-beliefs, and unprocessed trauma. I also draw on Intuitive Eating to help clients move away from rigid control or chronic dieting and toward trust, freedom, and nourishment—both physically and emotionally.
In addition to therapy for clients in California, I offer EMDR consultation nationwide to clinicians working toward certification or looking to grow in their work with complex trauma and parts work. I love mentoring fellow therapists and creating spaces where we can feel resourced, curious, and supported.
Healing isn’t about fixing what's broken—it’s about returning to what’s always been whole.
I’d be honored to support you on your journey.
