Description (2950 characters max)
I specialize in helping people heal their relationship with food and learn to feel good about themselves in the process.
Imagine yourself able to stop eating when you’re comfortably satisfied. Imagine not having to sneak food to eat later when you’re alone. No more isolating yourself because you feel like you don’t belong. No more guilt or shame when you eat what you love. No more feeling like you have to be perfect all of the time.
If any of this sounds like it's what you want, contact me. I've been where you are and I know I can help. You already have everything you need to heal inside of you. Let me help you learn how to use it.
I am EMDR certified and also a Certified Intuitive Eating Counselor.