Description (2950 characters max)
As a first-generation Colombian-American, I understand the tension of holding multiple identities and balancing cultural expectations with staying true to yourself. I bring that lived experience into the room, along with curiosity, humor, and compassion.
My clients are teens, adults, and families navigating the weight of big feelings, identity shifts, and relational wounds, especially those shaped by trauma, cultural expectations, or early attachment dynamics. You might be feeling stuck in patterns of self-doubt, shame, or overwhelm, unsure how to break free or where to even begin.
I work with individuals navigating questions of identity, neurodivergence, body image, and the impact of lived experiences on how they relate to themselves and others. You may be trying to make peace with your body, speak your truth more freely, or create boundaries in relationships that have historically felt unsafe. You’re seeking a space where you don’t have to explain “too much” and can instead feel seen, understood, and affirmed.
I also work with couples and families who are feeling stuck in patterns of disconnection, conflict, or emotional distance. You might be struggling to communicate clearly, repair after rupture, or understand each other across cultural, generational, or personality differences.
My clients desire to feel more connected—to themselves, to their values, and to the people they love. You are ready to explore the parts of your story that still hurt and to build a life that feels more grounded, whole, and authentically yours.