Description (2950 characters max)
As a bilingual Latinx therapist with over 18 years in the mental health field, I am deeply committed to guiding individuals seeking a comprehensive approach to healing. My mission is to support your journey toward embracing the whole self—mind, body, heart, and spirit. By interweaving evidence-based therapeutic practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), along with ancestral traditions from the Anahuac, I aim to foster your emotional, mental, physical, and spiritual well-being.
This integrated approach empowers you to tap into your inner resources, release old narratives, and embark on a transformative path where you begin to show up for yourself in new and meaningful ways. I am here to help you come home to your body, live authentically, and connect with your true self. It is an honor to walk with you on this meaningful journey.